Do you ever feel like you do not reach your full potential? Do you have nagging self-doubt, either always or just a certain times (perhaps when at a big competition). If the answer is yes then Inspirider can help you change your mindset so that you can start riding at your true full potential.
for optimal performance
We understand the pressure that competing can have – whether riding is your hobby or your profession, you want (or should be wanting) to ride at your maximum potential so that you have the greatest chance of winning. However, there are lots of reasons why you may not – psychology is one reason why you may not be reaching this.
We can change your mindset so that you use you mind in positive way – focusing on what you CAN change and delete things that you cannot. We can show you that if things do not go to plan, there is no failure only feedback: you can learn from every event & realise that if that didn’t work , then what could work.
Do you have limiting beliefs?
>I’m not good enough
>We can’t do this
>Everyone think I am rubbish
We can remove these limiting beliefs – you at some point have decided on that belief: hence why when you were child you often could ride any pony no matter what in front of anyone, but as you grow older you decided that you cannot ride every horse without any care – especially in front of others.
If serious about our riding, especially if competing, we are always working on our riding skills with coaches. This helps with the Physical Strategies, as shown below. But, what about working on your Mental Strategies? This can be affected by other parts of your life depending if they are going well or not so well!
There will be times when you feel overwhelmed by other things (perhaps work), which has a very negative affect on your riding, causing you to enter meltdown, and a vicious cycle of negative mindsets. So, why not have a monthly supervision that allows you ‘ME TIME’, off the horse, out of your busy lifestyle, for you to think about the future, or the past & those bogies that you carry around with you at all times. Then you can reach your true potential, feeling empowered & in control.
At Inspirider, if you need to look at other aspects of your life, then we can stop & look at these none-horsey aspects too! We approach all coaching in a ‘holistic way’, as we believe this is so important!